How to overcome panic attack symptoms

Why do we panic? Some events are so scary of course that only a fool wouldn’t be afraid. Fear is a warning signal that protects us from getting hurt. You could call this a ‘healthy’ fear. But this kind of healthy fear is definitely not the same as to experience those horrifying Panic attack Symptoms in usa.

Why panic without danger?

It is understandable that you would panic if you find yourself in an extremely dangerous and life-threatening situation. But why would you experience those extreme panic attack symptoms when there’s no danger or threat at all? Rationally this does not make any sense.

Bad clusters cause panic attacks

Panic attack symptoms are the result of subconscious programs, called bad clusters. Bad clusters contain wrongly stored and incompletely coded sensory data of a very scary event that you cannot remember. I’m not referring here to so-called ‘suppressed’ or ‘repressed memories’. Bad clusters are not suppressed memories. They consist of wrongly coded sensory data that’s unapproachable to your conscious memory, but causes unhealthy negative feelings in your body. What kind of data is this? Basic things like a smell, sound, facial expression, word, gesture, color, object, etc. Because they’re incorrectly coded, each single piece of data is loaded with the exact same scary feelings as those that were present during the traumatic event that created the bad cluster.

How does it work? When you perceive a certain amount of similar data, like colors, shapes, objects, sounds, smells, words, etc., that is also present in the bad cluster, you will feel the exact same panic attack symptoms that you felt during the moment that the bad cluster was created. The more single pieces of the same bad cluster you perceive at this moment, the more intense the panic attack symptoms will become.

This is why it’s confusing

Here is what makes it so confusing! The activation of the bad cluster pieces is not determined by the context or environment in which you perceive them. As long as you observe the same color, shape, sound, smell, words, you will experience the same nasty panic attack symptoms that are connected to the bad cluster data.

Just imagine how many different colors, shapes, sounds, smells, etc. you perceive at this very moment? Just look around you! There’s a considerable chance that there are several pieces of data in your immediate area right now that are also present in one of your bad clusters! Research has clearly shown that we all have many of these bad clusters hidden in our subconscious mind.

The true solution to panic attacks

The good news is that there is now a technique to uncover the content of bad clusters. It’s called Progressive Mental Alignment®, usually abbreviated to PMA. This groundbreaking technique allows you to transform the negative feelings that are attached to the bad cluster contents into healthy positive energy. The second part of the good news is that it’s a one-time process, without any repetition or conditioning needed afterwards. Once you’ve located and transformed the bad cluster content through the PMA technique, those irrational Panic attack Symptoms in usa will disappear forever.

You can practice PMA as a self-help technique or as a method to help others. More and more professionals in healthcare and counseling use PMA to help people overcome their panic attacks.

If you would like to know what bad clusters are, you’re welcome to watch the free video in which Jacob Korthuis, the developer of PMA, explains an easy solution to get rid of your panic attacks: